Reconnect, Recharge, Realign – this is our Retreats

Step away from the noise of everyday life and immerse yourself in a space designed for deep rest, mindful movement, and inner transformation.

Reconnect, Recharge, Realign – this is our Retreats

Step away from the noise of everyday life and immerse yourself in a space designed for deep rest, mindful movement, and inner transformation.

Upcoming events

Ashtanga kurs [RU]
04.08.2025-27.08.2025 - 450zl
Проводит: Вероника Мурашко

Формат: оффлайн (студия в Ashtanga Shala Krakow) | ONLINE ZOOM

8 встреч по Понедельникам и Средам 17:30-19:00

На курсе мы разберем историю и философию метода,
основные принципы практики,
детально изучим часть последовательности первой серии, травмобезопасность в асанах, техники дыхания и основные принципы метода, чтобы вы смогли безопасно начать практиковать самостоятельно!
Ashtanga
Theory
Recovery
I want to join
"Taking the beginner Ashtanga course with Veronica was one of the best decisions I’ve made. It’s not just about learning the asanas — it’s about understanding how to move, how to breathe, and how to listen to your body with kindness and patience.

What makes Veronica truly special is the atmosphere she creates. Her classes feel safe, warm, and full of quiet support. You don’t just come to practice — you come to be yourself, to grow, to feel connected."
Julia Kunts
Passion Yoga Student
"Nika is a brilliant teacher with an eagle eye – she always sees me and knows what I am capable of better than I do. Joining her Ashtanga classes over two years ago has been the best thing for my physical and mental health. I can't recommend her enough!"
An image of a man smilling with black benny on the top
Hleb Liapejka
Nika's student since 2023

Ashtanga yoga [PL]
05.08.2025 - 29.05.2025 - 450zl
Prowadzająca: Zuzanna Grodowska

8 zajęć we Wtorki i Piątki 17:00-18:30

Ashtanga Shala Krakow

Kurs Ashtanga Joga dla początkujących

Zapraszamy na kurs Ashtanga Jogi dla początkujących – cykl 8 zajęć, który krok po kroku wprowadzi Cię w świat tej praktyki. Kurs stworzony został z myślą o osobach, które dopiero zaczynają swoją przygodę z tą formą jogi jak i dla tych, którzy chcą odświeżyć swoją wiedzę i ugruntować praktykę.
Ashtanga
Theory
Recovery
I want to join
W trakcie kursu:

-Poznasz podstawy Ashtanga jogi: nauczysz się pozycji (asan) składających się na połowę pierwszej serii, nauczysz się poprawnie oddychać i będziesz wiedział/a` dokąd kierować wzrok w trakcie praktyki

-Poznasz modyfikacje pozycji, tak aby wykonywać je w bezpieczny sposób

- Zaczniesz budować podstawy do regularnej samodzielnej praktyki opartej na uważnym słuchaniu ciała i wewnętrznej dyscyplinie

- Otrzymasz zarówno indywidualne wsparcie nauczyciela, jak i motywację płynącą z obecności grupy
"Attending the yoga retreat in Phuket was a truly transformative experience. From the breathtaking ocean views during sunrise yoga to the nurturing community and delicious healthy meals, every moment brought me closer to inner peace and renewed energy—I left feeling completely recharged and inspired."
Sofi Yakov
Training yoga since 2023

Ashtanga yoga RETREAT
12.06.2025 - 15.06.2025

Swystowy Sad
available spots: 0/15
Ashtanga
Theory
Recovery
This event has already ended
"Attending the yoga retreat in Phuket was a truly transformative experience. From the breathtaking ocean views during sunrise yoga to the nurturing community and delicious healthy meals, every moment brought me closer to inner peace and renewed energy—I left feeling completely recharged and inspired."
Sofi Yakov
Training yoga since 2023
"My time at the yoga retreat in Phuket was nothing short of life-changing. Practicing yoga at dawn with the ocean stretching out before me, connecting with a warm, supportive group, and enjoying nourishing, wholesome meals created a deep sense of peace and revitalization—I returned home with a clear mind, a light heart, and a renewed sense of purpose."
Daria Poloshko
Training yoga since 2012

About the retreats: Our yoga retreats offer a unique opportunity to reconnect with your practice, nourish your body and mind, and experience the profound benefits of yoga in a supportive and inspiring setting.

Grounded in the tradition of Ashtanga yoga, our retreats combine daily Mysore-style practice with guided sessions, workshops, and restorative Hatha yoga to help you deepen your understanding and expand your experience. Whether you’re new to the practice or a seasoned practitioner, our retreats are designed to meet you where you are.

An image of three smiling women sitting with the mugs. Image is in color. They're looking on each other An image of woman opening an mail with photos and small letter. Background blur
An image of 11 women standing backwards to the camera. They're looking at the lake in sunny day. They're holding their hands together behind the spines

Held in beautiful, peaceful locations, each retreat offers time to slow down, enjoy nourishing meals, connect with like-minded individuals, and explore the balance between effort and ease—on and off the mat.Come home to yourself. Let the retreat be your space to breathe, grow, and simply be.

Have a question? Ask us!

Who organizes these events?

Usually, the entire organization is handled by Veronica. From transportation to the yoga program, she knows exactly how and
when everything will take place.

How should I pay for the event?

The price consists of two parts. The first part must be paid to register and secure your spot. This amount is non-refundable (an exception is made only if you find someone to take your place).
The second part should be paid on the first day of the event, either in cash or by bank transfer.

Is transportation to the event location included in the price?

Since we are based in Krakow, the price usually includes transportation from Krakow to the event location and back.
If you live in another city (or country), you will need to arrange transportation to and from Krakow on your own.

Do you offer a loyalty program or any discounts?

Yes! Everyone who has participated in one of our retreats receives an 8% discount for any future retreat.

How does communication work before the retreat?

A group chat with the organizer and all retreat participants is created 10–12 days before the event, using Telegram or WhatsApp.
This allows you to quickly receive all the important information, updates, and changes, as well as ask any questions.
It also helps participants get to know each other before the event starts.