Our teachers come from all walks of life, each bringing their own style, experience, and love for yoga. More than just instructors, they’re here to support, inspire, and walk alongside you—wherever you are on your path.
Connect with our teachers
Our teachers come from all walks of life, each bringing their own style, experience, and love for yoga. More than just instructors, they’re here to support, inspire, and walk alongside you—wherever you are on your path.
Namaskar,
My name is Veronica, I'm a yoga teacher and founder of Ashtanga Shala Krakow.
I have been practicing yoga for more than 11 years, and I have been teaching for 6 years with inspiration and respect.
Yoga has changed my relationship with the whole life & sense of myself. It makes the life more fulfilling and me more alive.
That is why I sincerely want to share it with you.
On my yoga classes, I always start with physics. I believe that only through movement, through discipline, through the feeling of your body and breath control you can go deeply into emotional sensations, the nervous system, mind control also and more complex spiritual practices 🙏🏼
But as a yoga teacher, I try to give people more than just asana adjustments. In my understanding, injury safety alone is not enough. I want to believe that people who practice with me can feel my energy, my support and motivation, and it helps them on their path.
Zuza has been practicing Ashtanga Yoga since 2009 and has been sharing her passion and knowledge as a teacher since 2014.
In her work with people, she emphasizes an individual approach, teaching how to draw from the practice of Ashtanga Yoga with awareness and mindfulness.
Her teaching style combines gentleness with openness to the needs of others, creating a safe and supportive space for growth and for experiencing the beauty of the practice.
Privately, she is the mother of Danusia and the caregiver of three cats.
Mother of Ksenia. Half-Polish, half-Greek, she was born and raised in Greece, where she began her Vinyasa Krama journey in 2012.
Since 2017, she has been teaching regular yoga classes in Krakow and organizing yoga retreats in Poland and Greece.
For three years, she has been intensively exploring the topic of breathing as a key element of physical, mental, and psychological health. She has completed Pranayama courses (levels I and II) at the Yoga Education Collective under the guidance of two outstanding teachers – Robert Moses and Eddie Stern.
She also completed Oxygen Advantage training, deepening her knowledge of the physiology and biochemistry of breathing.
For the past year, she has been actively promoting conscious, healthy breathing as the foundation of body-mind balance. In her work, she believes that combining movement and breathing practices is the key to complete health—both physical and emotional.
Her additional passion is Hawaiian Lomi Lomi Nui massage, which she considers an in-depth form of touch therapy and self-recovery.
I am a certified teacher of Hatha Yoga, Yin Yoga, and Yoga Nidra.
I developed my skills through courses at the schools of Natalia Knopek, Gemma Vassallo, and Kathy Páez – all accredited by Yoga Alliance.
The style closest to my heart is a calm, soothing practice, especially Yin Yoga inspired by the philosophy of Chinese Medicine. I teach functional yoga, where postures are adapted to meet the individual needs of each body, regardless of age, gender, or experience level – to ensure that the practice is safe, supportive, and brings inner balance.
Yin Yoga – In General
Yin Yoga is a calm, meditative form of yoga that focuses on holding poses for extended periods (2 to 5 minutes). During the practice, we work with connective tissues (fascia, joints, ligaments), improving their flexibility and mobility. This practice promotes relaxation, reduces stress, and deepens body and breath awareness. It is an excellent complement to more dynamic forms of movement. Suitable for all levels.
I’m a physiotherapist (Jagiellonian University graduate) and a Yin yoga teacher.
Yoga has been part of my life for years and became my favorite form of movement about seven years ago.
It helped me reconnect with my body and emotions, offering grounding and balance that gradually extended into daily life.With my medical background, I bring an understanding of the body’s tissues and systems into our sessions.
I focus on gentle, mindful movement that respects each person’s unique needs and limitations.In our Yin yoga classes, we slow down.
We hold supported poses for 1 to 5 minutes—always at about 60–70% of your range—giving your body space for deep release. These still moments are combined with simple neurosensory exercises to support the nervous system and invite calm.
You don’t need experience or flexibility—just the willingness to pause and listen. After the session, you might feel lighter, calmer, more present.
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